Established in 2019, to help people achieve such ever-lasting peace in day-to-day life, so far we have helped 100+ individuals across India.
Established in 2019, to help people achieve such ever-lasting peace in day-to-day life, so far we have helped 100+ individuals across India.
Bliss Mind & Body is a leading provider of holistic wellness services in India, dedicated to enhancing mental and physical well-being through a blend of traditional practices like yoga and meditation, and modern psychological counselling.
We offer tailored wellness programs that can be customized to fit the unique needs of your organization. Whether it’s stress management workshops, mindfulness sessions, or physical wellness activities like yoga, our programs are designed to align with your company’s culture and goals.
Our holistic approach integrates mental health counseling, physical wellness practices, and mindfulness techniques to ensure comprehensive well-being for your employees. We address not just the symptoms but the root causes of stress and anxiety.
Our team consists of highly qualified counselors, yoga instructors, and wellness experts with years of experience in the field, ensuring that your employees receive top-notch care and guidance.
Established in 2019, to help people achieve such ever-lasting peace in day-to-day life. We have started our journey during lockdown to help people with mental health issues through meditation and yoga. Our holistic approach includes coaching, counseling, breathing exercises, relaxation exercises and gratitude messages. We curate different strategies for different diagnoses to provide effective results.
Bliss Mind & Body is trying to solve the intertwined problems of mental and physical health challenges, stress, lack of work-life balance, and isolation by providing accessible, holistic wellness solutions. These services are designed to help individuals lead healthier, more balanced, and fulfilling lives, both personally and professionally.
The programs help individuals manage stress and anxiety, improving mental clarity and emotional well-being.
The holistic approach combines physical wellness practices and mindfulness techniques, enhancing both physical fitness and mental balance for overall well-being.
Studies show that companies with strong wellness programs experience a 25% improvement in employee productivity. By reducing stress and enhancing mental clarity, our programs help your employees perform at their best.
Wellness programs are proven to reduce absenteeism by 28% and turnover by 26%. Our services help create a positive work environment, increasing employee retention and satisfaction.
Investing in employee well-being enhances your company’s reputation as a caring and responsible employer, attracting top talent and fostering loyalty among existing employees.
Janhavi is a certified life coach with over 5 years of experience, passionate about helping individuals achieve their goals and dreams. Janhavi has developed a unique and personalized approach to coaching that empowers clients to overcome obstacles and reach their full potential.
As an ICF-certified coach, Janhavi works closely with clients to remove obstacles, release fears, and change limiting beliefs. Their mission is to walk alongside clients on a transformative journey, helping them uncover their deepest values and develop an inspiring vision for their personal and professional lives.
Whether it's enhancing careers, building relationships, or improving overall well-being, Janhavi provides the support and guidance needed to create meaningful change. With a commitment to empowerment and growth, Janhavi believes in helping clients move beyond what they once thought possible.