Established in 2019, to help people achieve such ever-lasting peace in day-to-day life, so far we have helped 100+ individuals across India.
Established in 2019, to help people achieve such ever-lasting peace in day-to-day life, so far we have helped 100+ individuals across India.
At Bliss Mind & Body, we offer expertly designed wellness programs that address the physical, mental, and emotional well-being of employees. Tailored for corporate environments, our programs aim to boost productivity, reduce stress, and foster a healthier work culture.
A comprehensive 7-day program featuring daily 2-hour sessions, with flexible scheduling for morning and evening. Employees benefit from yoga, meditation, relaxation techniques, and stress management practices that improve both individual well-being and team cohesion.
A deeper wellness experience, this month-long program targets mental clarity, physical vitality, and emotional balance. With weekly themes designed to meet the diverse needs of your team, it’s perfect for creating lasting, positive change in your workplace culture.
Tailor your company’s wellness journey to fit specific goals and challenges. Our bespoke programs provide customized wellness strategies—ranging from yoga and mindfulness to stress management workshops—aligning perfectly with your corporate objectives.
A full day of immersive wellness designed to recharge and inspire your workforce. This 9 AM to 5 PM program includes a mix of yoga, meditation, stress-relief techniques, and team-building activities, providing a much-needed break from daily work pressures and fostering stronger teamwork.
For organizations committed to long-term employee well-being, our subscription packages provide continuous support and engagement. Each plan is designed to enhance overall wellness, build resilience, and foster a thriving workforce.
Live or virtual instructor-led yoga sessions that focus on improving flexibility, posture, and mental clarity, contributing to a more focused and energized workforce
Guided meditation sessions designed to help employees find calm, increase mindfulness, and improve focus—leading to better decision-making and reduced stress.
Personalized nutrition guidance to help employees make healthier food choices, improving energy levels and overall well-being, which translates to higher workplace productivity.
Focused workshops that equip employees with effective stress management techniques to enhance resilience, reduce absenteeism, and boost workplace morale.
Empower employees to overcome personal barriers through specialized workshops that focus on de-addiction, breaking self-imposed limitations, and fostering personal growth.
Offer your employees access to professional mental health counsellors, helping them navigate personal and professional challenges in a confidential and supportive setting.
Our Pay-Per-Use model offers flexibility for organizations seeking high-quality wellness services without long-term contracts. Only pay for what your employees use, making this perfect for companies of all sizes.
Access to virtual yoga, meditation, and stress management workshops. This entry-level plan offers consistent wellness support that helps employees stay grounded and balanced.
Includes everything in the Basic Plan, plus personalized mental health counselling and one-on-one coaching sessions for employees seeking individualized wellness support.
Full access to all wellness offerings, including fitness challenges, personalized nutrition plans, and on-site health assessments. The Premium Plan ensures your company delivers a comprehensive, top-tier wellness experience to employees, fostering loyalty and engagement.
Our corporate wellness retreats offer immersive experiences designed to rejuvenate teams, reduce burnout, and inspire creativity. Each retreat is crafted to balance relaxation and team-building, creating lasting benefits for both the company and its employees.
The plan has a concentrated day of relaxation, yoga, meditation, and team-building exercises designed to reset your team’s focus and energy.
A full weekend of wellness, combining yoga, mindfulness, outdoor activities, and stress management workshops, all designed to help teams unwind and reconnect.
We tailor retreats to meet your company's specific needs, whether it’s a leadership-focused retreat or a stress reduction program. Customized wellness events are perfect for fostering teamwork and improving communication.
Our wellness challenges are designed to create a fun, competitive environment that encourages employee participation and fosters a healthier workforce. Using our mobile app, employees can track their progress, earn rewards, and stay motivated throughout the challenge.
Choose from fitness, mindfulness, or mental health challenges. Whether it's a 30-day yoga challenge or a meditation marathon, our programs are designed to engage employees in wellness activities that improve their physical and mental well-being.
Employees track their progress through our app, earning badges, leader-board rankings, and rewards to motivate continued participation.
Boost engagement by offering sponsored prizes for top performers. Incentivizing participation helps to create a vibrant, competitive wellness culture within your organization.
Bliss Mind & Body integrates wellness programs into Employee Assistance Programs (EAPs) to provide employees
with access to mental health professionals, life coaches,wellness coaches, and fitness experts. Our EAP
services are designed to ensure employees always have the support they need, reducing stress and improving
overall productivity. Employees can access licensed mental health professionals, counselors, and life
coaches based on their needs.
EAP enhances employee well-being, boosts productivity, and fosters a
positive work environment by offering convenient, confidential, and affordable support. Companies benefit
from reduced absenteeism, improved engagement, and a healthier, more motivated workforce, ensuring holistic
care that promotes mental, emotional, and physical health.
Employees have round-the-clock access to mental health professionals, fitness coaches, life coaches and wellness experts via our mobile app, ensuring continuous support for their well-being.
We provide detailed reports and analytics on employee engagement, wellness outcomes, and the ROI of your corporate wellness investment. These insights help you track improvements in employee well-being and workplace productivity.
